Coached by Tobias
Training in progress
Online coaching · Fat loss & fitness

No more
starting over.

I coach people who are tired of quitting and restarting. One plan, built around your real life, that you actually stick with.

Apply for coaching

Limited spots — every application read personally


How it works

Three simple steps.

1

Fill out the application

Takes about three minutes. Be honest — it helps me build the right plan.

2

I get back to you

I read every application myself and follow up within 48 hours if it's a fit.

3

Your plan starts

We talk through your goals, then I build training and nutrition around your week.


Before Before
After After

I've been where you are. Starting over, losing motivation, not knowing what actually works — I've coached people through all of it, and been through plenty myself.


Nutrition

Food you'll actually want to eat.

A meal, done right

No banned foods, no bland meal plans. We build targets that fit the meals you already enjoy — sustainable beats perfect, every time.


"First coach who actually adjusted the plan when my week fell apart, instead of just telling me to try harder."

— Example client quote, replace with your own


Application

Apply for coaching.

Takes about three minutes. I read every application personally.

Step 1 of 7

What's your fitness level right now?

Be honest — it helps me understand where to start.

What's your main goal right now?

Pick whichever matters most today.

How many hours a week can you realistically train?

Be real — we build the plan around your actual life.

What's stopped you before?

This helps me make sure it doesn't happen again.

What does your training look like right now?

Days per week, type of training, what's working and what isn't.

What would life look like in 6 months if this works?

Be specific — the clearer, the better I can help.

Last step — who are you?

Almost done.

🔥

Application received

I read every application myself. You'll hear from me within 48 hours if it's a fit — hold tight.